I SEE CLIENTS IN PERSON OR ONLINE 

I help women navigate anxiety, ADHD, depression, trauma, and the challenges that can make life feel harder than it should be. 

Help for your ADHD struggles 

I work with women who have ADHD to try to help them gain a new perspective of themselves and life overall. We look at specific habits, the impact of those habits and how you can make postive changes. 

I offer ADHD workshops throughout the year for women. I have specific training and years of experience in working with those who struggle with ADHD and love seeing positive results in my clients.  

Trauma Counseling with Sandtray Therapy 

I offer an approach known as Sandtray therapy. This calming and meaningful work offers clients a way to express unprocessed emotions helping bring clarity to the past and present. You'll have time to choose items that draw from your thoughts and memories helping you create your own unique and personalized sandtray. 

Overwhelm, Anxiety & Depression

You'll finally have the time to express and process deep emotions that are keeping you stuck. Women often just need someone to listen to them because they are often handling everyone else's issues. Sometimes you may take on things that aren't even yours to carry. I'll listen as you talk about all the things you've needed to share with someone and maybe things you didn't even know you felt. 

Anxiety often improves when you can get all the emotions out that are increasing your stress and anxiety. Women often say after just one therapy session that they feel better just talking about things with someone who will just listen.